Preventive Medicine, Health, and Wellness

Program Overview

The Preventive Medicine, Health, and Wellness Program promotes healthy living through education in preventive care, nutrition, physical wellness, mental health awareness, and holistic well-being. The program emphasizes practical lifestyle choices that support long-term health, disease prevention, and balanced living.

What students learn:

Students explore the foundations of preventive health, nutrition, exercise, stress management, mental wellness, healthy aging, and community health awareness. The program encourages informed decision-making and personal responsibility for maintaining physical, emotional, and social well-being.

Who it is for:

This program is designed for students, families, educators, healthcare advocates, community leaders, and adult learners interested in improving personal and community well-being. It is especially valuable for individuals seeking practical knowledge to support healthier lifestyles and preventive health practices.

Preventive Medicine, Health, and Wellness

Sample topics

  • Foundations of Preventive Health and Wellness
  • Nutrition and Healthy Living
  • Stress Management and Mental Wellness
  • Physical Fitness and Active Lifestyle Practices
  • Healthy Aging and Lifelong Wellness
  • Community Health and Public Awareness
  • Holistic Health and Mind-Body Balance
  • Wellness Leadership and Healthy Communities

Class Schedule

Day
Time (Pacific Time – GMT-7)
Wednesday
6-9 PM

Fall Semester Calendar 2026

Important academic dates for students enrolled in the Fall 2026 semester.

Date
Academic Event
August 24
Fall Semester Begins
First day of classes.
November 23 – 28
Thanksgiving Break
College closed for Thanksgiving recess.
December 12
Fall Semester Ends
Last day of Fall semester classes.

Faculty

Dr. Arashpreet Kaur Gill

Director of Preventive Medicine, Health, and Wellness

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